Miami Beach: Archives

Topic: Health & Wellness

DayBreak May 1: Esquilo Preto, Capoeira Instructor

Instructor Esquilo Preto comes by the set of DayBreak for a Capoeira demonstration. Click here information on his classes.
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The Rubdown

massage
Does the stress of your job and daily routine have you suffering from knots in your neck? Are you stressed? What you need is to lay back and let a professional handle; or rather kneed you back to pristine working conditions. For that reason, we’ve assembled this better-than-a-sherpa guide to the best massages in town.

Massage By Design: 959 West Ave Ste 13, Miami Beach, 305-532-3112
For spiritual enlightenment coupled with a soothing massage, there can be no better selection. Here you can indulge in tai-chi as well as astrology readings, but the main reason to visit here is their hot stone massages.
Massage By Design: 959 West Ave Ste 13, Miami Beach, 305-532-3112

Agua Spa: 1685 Collins Ave, Miami Beach, 305-673-2900
The emphasis here is on meditation while you get massaged. As they clear your body of knots and cricks you can also clear your mind from the stressors of the outside world. The scenic view from the Delano's rooftop spa will no doubt aid in this cause.
Agua Spa 1685 Collins Ave, Miami Beach, 305-673-2900

IGM Day Spa: 7411 Collins Ave , Miami Beach, 305-866-2008
For those looking to get a mani/pedi and maybe get a new hairdo while they experience a soothing rubdown, this is the place for you. IGM is a full-service hair salon and spa that provides cuts, color, perms, facials, waxing, scrubs, manicures and very relaxing massages.
IGM Day Spa: 7411 Collins Ave , Miami Beach, 305-866-2008

The Spa at Mandarin Oriental:
500 Brickell Key Dr , Miami 305-913-8332
Traditional relaxation therapies and modern-day comforts make this spa an indulgent, luxurious experience. It’s no wonder it’s the go-to choice for celebrities like Jennifer Aniston and Colin Farrell.
The Spa at Mandarin Oriental: 500 Brickell Key Dr, Miami 305-913-8332

DayBreak April 5: Shuichi Take, Celebrity Trainer

Celebrity Trainer Shuichi Take tells us about his celebrity clients, the perfect fitness routine and common misconceptions about fitness. Check him out online at: suichitakefitness.com
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Autism Speaks

World Autism Day is April 2nd. Plum sat down with Bob Wright, co-founder of Autism Speaks and former Chairman and CEO of NBC Universal, to help build awareness. Wright and his wife Suzanne created Autism Speaks after their grandson was diagnosed with autism at just over two years old. Autism Speaks South Florida is hosting a multifaceted fundraising event throughout South Florida from March 24-30, including a telethon, various walks and a concert featuring Lionel Richie. Visit AutismSpeaks.org for more information.

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DayBreak March 19: Donna & Hunter Reno, Slow Food Miami

Donna & Hunter Reno from Slow Food Miami tell us about the organization and this year's Slow Food event at the Biltmore.
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DayBreak March 19: Jason Gordon, Yellow Courtyard

Jason Gordon talks about The Yellow Courtyard and explains the importance of alternative healthcare.
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DayBreak March 15: James Hester & Roni DeLuz, Martha's Vineyard Diet Detox

James Hester & Roni DeLuz talk about 21 days on the Martha's Vineyard Diet Detox.
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Florida Home Bound

Photo Gallery
At Florida Home Bound the goal is to provide quality, comprehensive health care services to Medicare/Medicaid recipients.
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DayBreak March 12: Ronald Manto, Vice President of Amazon-Mania Acai

Ronald Manto, Vice President of Amazon-Mania Acai, talks about this super fruit, how we can get it, and what all the hype is about.
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DayBreak March 1: Eden Goldman, Karmapalooza

Eden Goldman, founder of Karmapalooza talks about yoga and this year's upcoming festival.
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